I love healthy eating but only if it is delicious! That is why I am happy to share with you today an amazing Blueberry Lemon Yogurt Bars Recipe from nutritionist and wellness expert, Katie Cavuto. She has made it her mission to use her distinctive background as a chef and integrative dietitian to teach others how easy and rewarding it can be to live a healthy lifestyle. These … [Read more...] about Blueberry Lemon Yogurt Bars Recipe
healthy dessert recipes
Un-Devilish Devil Dog Recipe
I love good food and to me, that means it tastes good and is at least a little bit good for me! That is why I love this recipe for Un-Devilish Devil Dogs Cakes from Missy Chase Lapine. She is founder of The Sneaky Chef brand of foods and author of the New York Times bestsellerThe Sneaky Chef: Simple Strategies for Hiding Healthy Foods in Kids’ Favorite Meals. This recipe for … [Read more...] about Un-Devilish Devil Dog Recipe
Super Easy Frozen Banana Ice Cream Recipe (No Dairy)
Erika Wassall, the Jersey Farm Scribe here with...ICE CREAM FOR BREAKFAST???!!!!! Yup. Well, faux ice cream any way. It turns out that you can turn frozen bananas into dairy free ice cream almost instantly! And since this is pretty much the healthiest ice cream you could ever eat- it is perfect for breakfast or dessert! Here is how to make frozen banana ice cream in a … [Read more...] about Super Easy Frozen Banana Ice Cream Recipe (No Dairy)
Healthy and Delicious Pumpkin Spice Protein Powder Smoothie
With the fall season in full swing, it’s hard to resist the temptation of scrumptious seasonal sippings. You know what I mean, you've seen them, you've bought them: pumpkin spice lattes. The menus of our favorite coffee shops currently abound with whipped, spicy, pumpkin-themed drinks that, unfortunately, are loaded with sugar and not actual pumpkin. So how can you enjoy … [Read more...] about Healthy and Delicious Pumpkin Spice Protein Powder Smoothie